From time to time I hold workshops in either Antibes or Monaco.

If you’d be interested in hosting or organising a group of friends, let me know and we’ll sort out a time and date to suit you.

 

Self-help techniques for all the family using Reflexology

Saturday 24 September 2016

Time to take off your shoes and socks and discover your body on your feet and hands! You’ll learn how you can help yourself via your feet and hands for conditions such as stuffy sinuses, relief pain, sore necks, stress and relaxation plus lots more. Question and answer session and handouts.

  • Meditation workshop date to be advised

    Are you struggling to meditate but feel that you should be?

    Perhaps it’s simply because you’ve not found the right one for you!

    Today’s workshop will give you an introduction to different forms of meditation and the opportunity to try out some of the many different types of meditation and so help you to find the method that you feel comfortable with.

    Why meditate?

    BENEFITS OF MEDITATION

    Meditation has been scientifically proven to help the body and mind in many different ways, here are just a few of them:

    • Anxiety, stress
    • Helps self-esteem
    • Depression
    • Chronic health conditions
    • Seasonal Affected Disorder
    • Negative mood

    Venue: Antibes – to be advised

    Date TBA

    Time: 3-6pm

    Cost: 30€ ... Continue Reading→

  • Anchoring, grounding and clearing blocked energy workshop – date to be advised

    Anchoring/Grounding

     Do you ever feel… spaced out, distracted, anxious, confused & not thinking clearly? Are you running rom pillar to post and have lots going on in your head?

    • This workshop will give you tools that you can use to help you anchor and ground yourself, to become calm, centred and able to focus more clearly.

    Protection

    • Do you ever feel oversensitive to external vibrations, people or places; can’t cope with too many people around you, feel uncomfortable or overwhelmed?
    • During this workshop you’ll be practicing various different ways that you can protect yourself energetically speaking so that you can feel secure and able to ... Continue Reading→
    • Workshop bilingue – Reflexology self-help techniques for all the family in Antibes – provisional date Saturday 24th September 2016

      Provisional date Saturday 24th September 2016 15h – 18h

      Time to take off your shoes and socks and discover your body on your feet and hands! You’ll learn how you can help yourself via your feet and hands for conditions such as stuffy sinuses, relief pain, sore necks, stress and relaxation plus lots more. Question and answer session and handouts.

      Cost 30€

      Venue: Antibes

      As space is limited it’s best to book your place, best done by email

      Samedi 24 Septembre 2016 – 15h -18h

      Pret a enlever vos chaussettes et chaussures pour cet atelier d’auto-reflexologie pour toute la famille? Vous allez découvrir des ... Continue Reading→

    • Grounding, protection, clearing blocked energy and meditation workshop in London on Monday 22nd February 2016

      This fun and informative interactive workshop is for everyone is filled with practical exercises, giving you the opportunity to find which exercise is the most appropriate for you for anchoring, protection, clearing stuck energy and meditation.

      By the end of today you’ll have a number of tools that with regular, though ideally, daily practice will help you to keep yourself and your surroundings energetically clean and healthy. This will enable you to move forward with your work and life and keep your feet on the ground.

      Anchoring/Grounding

       Do you ever feel… spaced out, distracted, anxious, confused & not thinking clearly? Are you running ... Continue Reading→

    • Grounding and Protection workshop in Antibes on Saturday 13th February 2016

      GROUNDING AND PROTECTION

      This workshop is filled with practical exercises that we’ll practice together giving you the opportunity to find which tool is the most appropriate for you. There’ll be hand-outs available to take home.

      Grounding
      Do you ever feel… spaced out, distracted, anxious, confused & not thinking clearly? Are you running rom pillar to post and have lots going on in your head? Then this workshop is for you as it will give you tools that you can use to help you anchor and ground yourself, to become calm, centred and able to focus more clearly.

      Protection
      This workshop is for you ... Continue Reading→

     

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