Reflexology Self-help techniques for all the family

The next workshop is on Saturday 30th April 2016 in Antibes

Time to take off your shoes and socks and discover your body on your feet and hands! this is a fun workshop where you get to take off your shoes and socks and work on your own feet.

You’ll learn various techniques on how you can help yourself via your feet and hands for relaxation, stuffy sinuses, period pain, digestive issues, sore back  stress and relaxation plus lots more. Question and answer session. Hand-out supplied.

This is not the same as seeing  a reflexologist but is a good way to help yourself in case of need

Baby Reflexology – here you get to learn how and when to give your baby reflexology. This will give you tools to help in cases such as tummy ache, positing, constipation, crying unsettled babies, poor feeders and for happy contented babies.  This workshop is available on request and is usually  held in someone’s home as a tailor made a group of 3 or 4 mothers with their babies.

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