A holistic therapy, treating the body, mind and spirit (not just the symptoms) Reflexology has been practiced for over 4000 years. It was further developed and refined in the 1930’s by Eunice Ingham.
Reflexology is the application of pressure (using fingers and thumbs) to the feet based on the principle that there are points on the feet, which correspond to all parts of the body including the glands and organs. There is some suggestion that Reflexology may bring relief from a wide range of acute and chronic conditions including: stress-related conditions, migraine, back pain, hormonal imbalances and fertility.
- Reflexology reduces stress and tension
- Reflexology helps relaxation
- Reflexology aids sleep
- Reflexology revitalizes energy
- Reflexology helps the body to maintain its natural balance