Reflexology self-help techniques

Reflexology self-help techniques for all the family

Self-help techniques for all the family using Reflexology

Time to take off your shoes and socks and discover your body on your feet and hands! You’ll learn how you can help yourself via your feet and hands for conditions such as

  • stuffy sinuses
  • period pain relief
  • sore necks
  • digestive issues
  • stress and relaxation plus lots more.
  • question and answer session

Duration: 45 minutes

Cost: 15€ including handouts.

Available in English and French.