“As coaches, we help people figure out what they really want. We do it by asking powerful questions, holding space and reminding our clients of their brilliance. We hold faith for them when they can’t hold it for themselves. And that my friends, is part of the magic of coaching.”
– Dan Millman
Coaching is a space for insight, reflection, and growth. It may help you:
- Clarify what truly matters to you
- Understand patterns in your thoughts, feelings, and reactions
- Identify what’s holding you back from achieving your goals
- View challenges from a fresh and empowering perspective
- Find calm and clarity beyond the noise and drama
- Gives you a partner to talk thing through and help you to find answers
“You are never too old to set another goal or to dream a new dream.”
– C.S. Lewis
Is coaching right for me?
Feeling stuck or overwhelmed?
Are you procrastinating more than you’d like?
Struggling to gain clarity about what’s really going on?
Ready for change, but unsure where to begin?
If you’ve said ‘YES’ to any of the above then coaching may just be what you need to help you on your journey!
“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.”
– Mandy Hal
Coaching has helped people in all areas of their lives, both work and personal.
For instance it can lead you to:
- Greater clarity and direction
- Personal, professional, or spiritual growth
- Reaching goals that currently feel out of reach
- Navigating frustration or feeling stuck
- Exploring a new direction in life or work
- Changing jobs or working toward a promotion
- Improving overall wellbeing and lifestyle
- Creating better work–life balance
- Building consistent fitness habits
- Fertility-related challenges
- Enhancing your quality of life
“A coach is someone that sees beyond your limits and guides you to greatness.”
– Michael Jordan
“It’s an honour and a privilege to see my clients grow and bloom on their coaching journey with me.”
– Louise Vaughan-Arbuckle
So that you get the most out of coaching with Louise, she offers you a free 30 minute discovery session. This gives you and her the opportunity to see if you’re a good fit. You’ll also get hear about how Louise might work with you to achieve your goal, get clarity, etc.
Louise has a number of tools up her sleeve along with many years of experience in listening and accompanying people on their journey.
She works intuitively within a coaching framework to encourage you to dig deeper, look at the situation from a difference perspective to gain new insights. Working with compassion and being ‘judgement free’ are just some of the ways she holds a safe space to work in.
Louise is passionate about helping people to find their way forward.
Coaching sessions are online unless you would like to see her in Antibes.
The current cost* (May 2026) of a 60 minute coaching session is £70 or 75€.
*subject to change until a contract has been signed.
Feedback from coaching with Louise
“I have had five coaching sessions with Louise, and feel I have greatly benefitted from our conversations and her guidance. From the outset Louise’s calm vibes (yes, these are even transmitted through a Zoom screen!) structured but gentle probing, and smiling pushback when I was leaning to her for solutions, inspired deeper thinking and self-discovery, and supported a greater clarity to put practical measures in place as I progress along a new life path.
Louise is amazing at recognising the unique big picture that we all have and challenging (in a kind way) what might
be a bit of a homogenous inner world. Her questions make me take a pause for proper reflection. This was sometimes mildly uncomfortable but Louise’s relaxing presence meant I never felt rushed or influenced.I would absolutely recommend Louise to anybody needing coaching services!”
– HS January 2026
and also
“You have slowly guided me through something that’s possibly massive to me and I will obviously only know over the time. But I have already progressed well ahead.
Having your guidance and having the overview really helps.
I do find really interesting that you stop me to ask me how it feels, where it feels,where do I find a feeling?
The stuff like we did today with the fear. Something that was “fearful” has turned into fun.”
– MD February 2026
What you should know
- Everything we discuss is strictly confidential, within the framework we agree.
- I work in accordance with the ethical standards of the International Coaching Federation