Ladies do you know when you ovulate?!
What method do you use to know when?
Do you know how to read the approaching ovulation signs your body shows you?
If you’re trying to fall pregnant knowing when you ovulate is essential.
The window for the fertilisation of the egg is only 12-24 hours.
Ovulation we are taught is on days 12-14, this is often not the case and so you might be missing your ‘window’.
Based on a 28 day cycle you could ovulate any day between day 8 and day 21.
If you’d like to learn more, do contact me.